I want to eat a lot of delicious vegetables! I had the urge to eat a lot of delicious vegetables, so I stopped by “Green Gourmet” located on the first floor of Ruska Chigasaki.
Green Gourmet is a brand of prepared foods developed by Kobe-based Rock Field Co.
RF1, Kobe Croquette, Vegeteria, Fusion, and Itohan are also in the same group.
RF1, Kobe Croquettes, and Itohan products were on display at the “Green Gourmet” section of Ruska Chigasaki.
I decided to buy a “Itohan” bento and a salad.
One of Itohan’s signature salads,
Avocado and Okinawan Island Tofu Wasured with Yuzu Kosho (Japanese pepper).
The photo shows 100g, 432 yen (tax included)
170 kcal per 100 g.
Fresh seaweed, firm textured island tofu, and avocado with just the right firmness. It is very satisfying to eat.
The optional yuzu kosho sauce goes well with the dish!
This is the “Vegetable-full Japanese Sarada Bento with 1/2 day’s worth of vegetables” ￥1240 (tax included). 534kcal.
Anyway, it is a voluminous lunch box.
Inside…
Brown rice roll / Chicken tofu hamburger / Purple cabbage and salted malted chicken sarada / Udonohana / Tofu with meat miso / Sauteed carrot and green pepper / Hijiki, barley and quinoa sarada (mustard flavored onion dressing) / Cherry tomato / Broccoli / Grilled eringi mushroom / Deep-fried lotus root / Steamed mushrooms / Deep-fried burdock root with sweet and spicy sauce
It is hard to decide what to eat first.
Although the dishes are full of vegetables, each dish shines with individuality and satisfaction.
Leafy greens are also fresh and crisp.
The fried burdock root with sweet and spicy sauce was especially delicious!
This is “Brown Rice Roll and Tsukune with Colorful Vegetables Bento” 935 yen (tax included); 461 kcal.
Inside…
Brown rice roll, hijiki no nimono, dashimaki tamago, grilled kabocha, green and yellow vegetable salad, tender tsukune ne, cherry tomato, tofu paste
The large tender tsukune were very tasty!
It’s not easy to make this many dishes by yourself. The salad and bento were hearty, yet healthy, and made my body happy!
Thank you for the food… ♪
Umi.
